Weigh In record (no journal entry) for 03 March 2019
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104.6 kg
Lost so far: 21.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 86.44g | Prot: 108.55g | Carbs: 234.17g.
Breakfast: Kinder Kinder Riegel (21g), Cheddar-Käse, Roggenvollkornbrot. Lunch: Banane, Gefrorene Kirschen. Dinner: Rote Zwiebeln, Maizena Express, Sojasoße, Sesamöl, Porree, Möhren, Rote Paprika, Coop Pouletbrust, Wildreis (Gekocht). Snacks/Other: Roggenvollkornbrot, Lidl Cheddar. more...
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Gaining 5.6 kg a Week
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MissySwiss's Weight History
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