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Wieder von vorne...1. Tag🙄
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1077 kcal
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Fat: 56.08g | Prot: 90.57g | Carbs: 38.59g.
Breakfast: Fitline Activize, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Kaffee. Lunch: Fitline Basic, Fitline Activize, Fitline Restorate, Hähnchenbrustfilet, Olivenöl. Dinner: Fitline Restorate, Butter, Ei. more...
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1973 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 45 minutes. more...
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Gaining 1.2 kg a Week
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isalou123's Weight History
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