Weigh In record (no journal entry) for 25 October 2012
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1054 kcal
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Fat: 75.23g | Prot: 76.27g | Carbs: 14.16g.
Breakfast: Green Leaf Lettuce, ground beef, cheese, Tomatoes, Cheddar Cheese, Sugar Free French Vanilla Coffee Creamer. Lunch: atkins shake. Dinner: lettuce, sour cream, chedder cheese, Beef. Snacks/Other: Colby Jack Cheese, Pistachio Nuts. more...
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Losing 2.4 kg a Week
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sdgrl1960's Weight History
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