Weigh In record (no journal entry) for 03 March 2019
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 85.69g | Prot: 160.03g | Carbs: 148.73g.
Breakfast: Ja! Würfelzucker, Kaffee, Gekochtes Ei, Magerquark, Greyerzer, Edeka Bio Dinkelbrot, Koro Drogerie Gerstengras Pulver. Lunch: Pfanni Kartoffel Püree Komplett, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Eberswalder Rinderhüftsteak. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Greyerzer, Gurke (mit Schale), Rote Paprika. more...
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Losing 2.1 kg a Week
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papa moll's Weight History
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