Weigh In record (no journal entry) for 03 March 2019
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 25.55g | Prot: 99.33g | Carbs: 105.24g.
Breakfast: Alpro Миндальное Молоко, Кофе. Lunch: Куриная Грудка на Гриле, Жареное Яйцо без Жира, Хлеб Зерновой, Orion Чокопай, Овсяная Каша на Воде. Dinner: Гречка Отварная, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.2 kg a Week
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MariSeoul's Weight History
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