Weigh In record (no journal entry) for 03 March 2019
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.56g | Prot: 40.58g | Carbs: 186.60g.
Breakfast: Egg (Whole), Clover Full Cream Fresh Milk, Honey, Weet-Bix Weet-Bix. Lunch: SPAR Milk Tart, Honey, Rooibos, Hummus, Bakers Provita Ancient Grains Crispbread. Dinner: Hummus, Bakers Provita Multigrain. Snacks/Other: Cocoa Powder (Unsweetened), Date, Moir's Desiccated Coconut, Honey, Weet-Bix Weet-Bix, Woolworths Seedless White Grapes, Bakers Eet-Sum-Mor Biscuit. more...
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Losing 2.8 kg a Week
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Carareyyy's Weight History
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