Weigh In record (no journal entry) for 25 October 2012
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88.2 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1403 kcal
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Fat: 18.38g | Prot: 72.76g | Carbs: 249.03g.
Breakfast: water, orange juice, eas lean 15, Mountain Dew. Lunch: iced tea crystal, water, banana, chicken rigatoni smart one. Dinner: pizza smart one. more...
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Gaining 4.7 kg a Week
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