Weigh In record (no journal entry) for 02 March 2019
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69.1 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 89.67g | Prot: 125.70g | Carbs: 102.58g.
Breakfast: Café com Açúcar. Lunch: Óleo de Soja, Sadia Mussarela, Ovo Frito sem Gordura. Dinner: Vinho Tinto de Mesa, Alface, Churrasco, Cerveja. more...
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Losing 0.9 kg a Week
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anakio86's Weight History
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