Weigh In record (no journal entry) for 02 March 2019
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53 kg
Lost so far: 13.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 38.07g | Prot: 113.35g | Carbs: 201.79g.
Breakfast: Bulk Powders High Protein Bagels , Yomo Delta Yogurt Greco Bianco 0%. Lunch: Bresaola, Pane Multicereali, Bontà dell'Orto Cicoria Ripassata . Dinner: OrtoRomi Insalata Mista, Patate Crude, Finocchio Crudo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Scotti Gallette di Riso Integrali, Finocchio Crudo, Yomo Delta Yogurt Greco Bianco 0%, Chiacchiere, Torta Mimosa. more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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