|
......... läuft
|
131.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
|
|
2581 kcal
|
Fat: 118.31g | Prot: 125.58g | Carbs: 157.25g.
Breakfast: Himbeeren, Arla Skyr, Milchkaffee. Lunch: Rüma Bauernsalat. Dinner: Schweinesteak oder Schnitzel, Hoffmann Menü Grillplatte. Snacks/Other: Merlot. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helgeabel's Weight History
|