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Mens
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89.8 kg
Lost so far: 24 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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1479 kcal
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Fat: 50.45g | Prot: 55.04g | Carbs: 203.26g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Apfelrotkohl, Cappuccino. Dinner: Esspapier, Bonbon, Choco Chip, Olivenöl, Tomaten, Schafkäse Light, Gurke (Geschält). more...
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2640 kcal
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Exercise:
Resting - 8 hours, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 7 hours. more...
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Losing 0.7 kg a Week
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outdoorbiggi's Weight History
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