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I finally lost weight. I was not as focused as I had hoped. Now, this is my last week of chemotherapy and my last weekend of side-effects.
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.72g | Prot: 52.72g | Carbs: 203.26g.
Breakfast: Heinz Tomato Ketchup, Simply Potatoes Shredded Hash Browns, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Amy's Split Pea Soup, Unsweetened Iced Tea, Unsweetened Iced Tea, Bob Evans Grilled Cheese Sandwich. Dinner: Grape Juice, Mixed Salad Greens, Unsweetened Iced Tea, Thousand Island Dressing, Beef and Noodles (Mixture). Snacks/Other: Kroger Salted Sunflower Kernels, Tortilla Corn Chips. more...
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Losing 0.8 kg a Week
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