Weigh In record (no journal entry) for 02 March 2019
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111.0 kg
Lost so far: 18.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 71.00g | Prot: 101.00g | Carbs: 243.00g.
Lunch: Jimmy John's #10 Hunter's Club. Dinner: Toppers Topperstix, Toppers Sausage Pizza. Snacks/Other: Brach's Jelly Beans. more...
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Gaining 3.2 kg a Week
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Coach MW's Weight History
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