Weigh In record (no journal entry) for 02 March 2019
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 24.77g | Prot: 21.33g | Carbs: 31.73g.
Lunch: Ei, Aldi Filet Americain, Tonijn Salade, Gwoon Speltbroodjes. Dinner: AH Ongezouten Pinda's. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollewop 04's Weight History
|