Weigh In record (no journal entry) for 02 March 2019
|
79.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 70.30g | Prot: 38.85g | Carbs: 171.25g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Schinken, Putenwurst, Heidelbeeren, Rama Rama, Roggenbrötchen. Lunch: Ferrero Pocket Coffee, Settele Spätzle-Gemüse-Pfanne, Gefro Lauch Cremesuppe. Dinner: Salami, Neuburger Neuburger, Gemischte Nüsse. Snacks/Other: Edeka Windbeutel, Aldi Krapfen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christlreg's Weight History
|