Weigh In record (no journal entry) for 02 March 2019
|
94.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 37.85g | Prot: 124.59g | Carbs: 29.65g.
Lunch: Kokosöl, Tomaten, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Magerquark, ESN Iso-Whey Hardcore - Chocolate, Real Quality Erdbeeren, Leinsamen, ESN Iso-Whey Hardcore - Chocolate. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IBERIAN BULL's Weight History
|