Weigh In record (no journal entry) for 02 March 2019
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 10.99g | Prot: 37.76g | Carbs: 71.33g.
Breakfast: Мёд, Овсяноблин. Dinner: Хлебец, Вода, Белое Мясо Индейки (Запеченное, Нарезанное), Barilla Макароны Отварные. more...
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Gaining 1.4 kg a Week
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Roman53 k's Weight History
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