Weigh In record (no journal entry) for 02 March 2019
|
55.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 114.32g | Prot: 65.60g | Carbs: 66.53g.
Breakfast: Pão de Leite, Manteiga, Nestlé Nespresso Original. Lunch: Omelete ou Ovos Mexidos, Vivani Chocolate 92% Cacau, Urtekram Maionese, Terra Nostra Queijo Flamengo Ralado, Apetina Queijo Feta, Continente Miolo Noz Pecan, Espinafre, Tomates Cereja, Azeite Extra-Virgem, Continente Salada Selvagem, Pingo Doce Sardinha em Azeite. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamesolivetree's Weight History
|