Weigh In record (no journal entry) for 02 March 2019
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3547 kcal
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Fat: 120.42g | Prot: 159.30g | Carbs: 465.11g.
Lunch: Salame Secco o Duro, Sorini Gianduiotto, Conad Piacersi Latte Scremato, Conad Sardine Portoghesi, Fagioli Borlotti, Uovo, Fiocchi d'Avena, Burro di Arachidi, Banana, Olio Extra Vergine di Oliva. Dinner: Arancino, Pizza Margherita. Snacks/Other: Majani Fiat Cremino, Sorini Gianduiotto, Fiordifrutta Marmellata Albicocche, Burro di Arachidi, Biscotti, Yogurt Greco 0% Caffè, Burro di Arachidi, Banana. more...
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Losing 1.4 kg a Week
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anto_workout's Weight History
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