Weigh In record (no journal entry) for 02 March 2019
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 16.85g | Prot: 52.09g | Carbs: 120.14g.
Breakfast: Kaffee. Lunch: Spinat (Blattspinat oder Gehackt, Gefroren), Pfanni Kartoffel Püree Komplett. Dinner: Edeka Nordseekrabben, K-Classic Jamon Serrano Schinken, Milsani Creme Fraiche, Harvest Basket Kartoffelpuffer. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Krombacher Pils Alkoholfrei. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hallo Maddy, läuft doch bei dir... weiter so🙋♂️🍀
02 Mar 19 by member: Heinzi 2.0
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddytepunkt's Weight History
|