Weigh In record (no journal entry) for 02 March 2019
|
77 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 60.55g | Prot: 151.34g | Carbs: 191.40g.
Breakfast: Milka Cioccolato Bianco, Nutella Nutella, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Filetto di Vitello, Pane Bianco. Dinner: Wudy Aia Würstel Pollo e Tacchino, Rio Mare Tonno al Naturale, Cameo Pizza Regina. Snacks/Other: Prozis Whey Isolate Doppio Cioccolato. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|