Weigh In record (no journal entry) for 02 March 2019
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86.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 184.99g | Prot: 160.01g | Carbs: 191.55g.
Breakfast: Nutella Nutella, Susamlı Simit, Yumurta, Margarin, Tulum Peyniri, Sütaş Kaşar Peyniri, Pınar Sucuk. Dinner: Fırında Patates, Izgara Köfte. Snacks/Other: Süt, Bim Kavala Bademli Kurabiye, Badem. more...
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Losing 4.6 kg a Week
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omerrrrrrrr's Weight History
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