Weigh In record (no journal entry) for 02 March 2019
|
64.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 30.49g | Prot: 21.86g | Carbs: 66.02g.
Breakfast: Canderel Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, AH Goudse Kaas Jong Belegen 48+, Becel Boter Light, Wasa Sesam. Lunch: Heksenkaas Origineel, Wasa Sesam, Natrena Zoetjes, AH Basic Coffee Cream Cups, Nespresso Koffie, Melkunie Rijstepap. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tante Lien86's Weight History
|