Weigh In record (no journal entry) for 02 March 2019
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103.8 kg
Lost so far: 22.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 130.11g | Prot: 92.10g | Carbs: 207.60g.
Breakfast: Dickmann‘S Schoko Strolche, Kinder Kinder Riegel (21g), Kinder Kinder Riegel (21g), Migros Bio Roggenvollkornbrot, Don Pollo Trutenbrust Hauchdünn, Cheddar-Käse. Lunch: Coop Holzofenbrötli Oliven/Peperoni. Dinner: Speiseeis, Gemischter Salat mit Dressing, Pommes Frites, Gemischter Salat mit Dressing, Cordon Bleu. more...
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Losing 1.4 kg a Week
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MissySwiss's Weight History
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