Wusel51's Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

146.4 kg Lost so far: 23.6 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

1640 kcal

Fat: 76.83g | Prot: 100.91g | Carbs: 149.39g. Breakfast: Milram Benjamin, Butter, Kaffee mit Milch und Zucker, Flohsamenschalen, Harry Das Volle Korn. Lunch: Gemischter Salat mit Dressing, Pommes Frites. Dinner: Halbes Hähnchen. Snacks/Other: Äpfel, Apfelsinen. more...

4074 kcal

Exercise: Driving - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Wusel51's Journal, 02 Mar 19

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Wusel51's Weight History