Weigh In record (no journal entry) for 02 March 2019
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76.1 kg
Lost so far: 17.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.40g | Prot: 68.30g | Carbs: 125.50g.
Breakfast: Aldi Nutoka, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato, Würfelzucker. Dinner: McDonald's Pommes Frites (Mittel), Rumpsteak. more...
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Losing 4.9 kg a Week
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rehauge77's Weight History
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