Weigh In record (no journal entry) for 25 October 2012
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71.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2012:
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952 kcal
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Fat: 10.97g | Prot: 21.21g | Carbs: 205.90g.
Breakfast: Birnen, Limburger, So Leicht, Bäuerliches Kernig & Saftig, Kaffee. Dinner: Tomatensuppe mit Honig und Schwarzem Pfeffer. Snacks/Other: Banane, Apfel. more...
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Losing 0.7 kg a Week
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Abnehm-Kay's Weight History
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