Weigh In record (no journal entry) for 02 March 2019
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 59.73g | Prot: 173.40g | Carbs: 214.34g.
Breakfast: Äpfel, Edeka Bio Hafer Flocken Vollkorn, Kaffee, Ja! Würfelzucker. Lunch: Magerquark, Aldi Pouletaufschnitt, Edeka Bio Dinkelbrot. Dinner: Koro Drogerie Gerstengras Pulver, Thunfisch in Öl (Konserviert), Greyerzer. more...
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Losing 1.4 kg a Week
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papa moll's Weight History
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