liesel1234's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
74.6 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1191 kcal Fat: 43.23g | Prot: 61.46g | Carbs: 135.97g.   Breakfast: Magerquark, Gummibärchen, Nakd Cocoa Delight, Milfina Milch 1,5% Fett, Kaffee. Lunch: Maggi Magic Asia Noodle Cup Chicken , Ritter Sport Weisse Voll-Nuss. Snacks/Other: Snickers Snickers Sticks, Pflaumentomaten, Tic Tac Tic Tac. more...
2319 kcal Exercise: Driving - 40 minutes, Desk Work - 12 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
Gut Naaahacht.🌘 
02 Mar 19 by member: schnorra

     
 

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