Weigh In record (no journal entry) for 02 March 2019
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50.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 26.61g | Prot: 28.30g | Carbs: 266.56g.
Breakfast: Банан. Lunch: Хрустим Сухарики Сметана, Сыр Косичка, Жигулевское Пиво Светлое. Dinner: Куриный Суп с Кусочками и Лапшой, Delasy Вермут. more...
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Losing 0.7 kg a Week
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