ferasoraya21's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
64 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1992 kcal Fat: 105.68g | Prot: 61.71g | Carbs: 219.72g.   Breakfast: Pisang, Alpukat, Telur Dadar. Lunch: Tahu Goreng, Mentimun (Kupas), Telur Rebus, Indomie Mi Goreng. Dinner: Nestle Nestum, Kraft Singles, Alpukat. Snacks/Other: Martabak, Usus Ayam, Pisang Goreng. more...
Gaining 0.2 kg a Week

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ferasoraya21's Weight History


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