Weigh In record (no journal entry) for 01 March 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 42.68g | Prot: 93.44g | Carbs: 171.83g.
Breakfast: Sunsweet Prugne Secche, Banana. Lunch: Rio Mare Tonno al Naturale, Coop Olive Nere Snocciolate, Zucchine, Esselunga Insalatina Lattughino Verde, Couscous (Cotto). Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Esselunga Insalatina Lattughino Verde, Crostini di Pane, Petto di Pollo, Carne (Arrosto, Cotto), Fagiolini Verdi Cotti (da Freschi), Coop Carote Julienne, Conad Ceci in Scatola. Snacks/Other: Kiwi, Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alex14live's Weight History
|