Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cesar026
Journal
01 Mar 19
cesar026's Journal, 01 Mar 19
cesar026's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2019
62 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
437 kcal
Fat: 20.79g | Prot: 26.94g | Carbs: 34.26g.
Breakfast:
Avena, Huevo Duro, Yoplait Yoghurt Natural.
more...
1816 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cesar026's Weight History
View Complete History