Weigh In record (no journal entry) for 01 March 2019
|
86.6 kg
Lost so far: 9.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 9.82g | Prot: 81.12g | Carbs: 87.26g.
Breakfast: TiP Thai Suppe, Wasa Mjölk, Exquisa Fitline Frischkäse 0,2%. Lunch: Milbona Leichter Körniger Frischkäse, Lidl Alaska Seelachsfilet, Lidl Freschona Prinzessbohnen. Snacks/Other: Oettinger Pils. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|