Weigh In record (no journal entry) for 01 March 2019
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65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 4.01g | Prot: 25.21g | Carbs: 28.36g.
Breakfast: Мое Молоко 1,5%, President Творог 0%, Банан. Dinner: EPICA Йогурт EPICA Simple Чернослив-Инжир-Злаки-Чиа. more...
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Losing 1.4 kg a Week
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