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angelina.mif2018
Journal
01 Mar 19
angelina.mif2018's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
62.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1120 kcal
Fat: 64.60g | Prot: 39.26g | Carbs: 103.25g.
Breakfast:
Кофе с Молоком и Сахаром, Сваля Каша Овсяная.
Lunch:
Сытоедов Суп Гороховый с Говядиной, Сваля Каша Овсяная, Каша Дружба на Молоке.
Snacks/Other:
Сухой Жаренный Арахис (с Солью), Зеленое Яблоко.
more...
2132 kcal
Exercise:
Massage - 20 minutes, Cross Training - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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angelina.mif2018's Weight History
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