Weigh In record (no journal entry) for 01 March 2019
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 40.18g | Prot: 35.37g | Carbs: 196.26g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Ferrero Нутелла, Рис с Овощами. Dinner: Рис с Овощами, Вареное Яйцо. Snacks/Other: Пирожное Картошка, Капуста Тушеная, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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lenafurma's Weight History
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