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bar53
Journal
01 Mar 19
bar53's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
56 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1162 kcal
Fat: 50.15g | Prot: 54.81g | Carbs: 123.47g.
Lunch:
La Paulina Queso Rallado, Gallo Arroz Oro, Paladini Medallones de Pollo Jamon y Queso.
Dinner:
La Paulina Queso Rallado, Terrabusi Tallarines, Chorizo.
more...
1455 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
5 Supporters
Support
Comments
Siiiiiiii!!!!!!!!!!!
01 Mar 19 by member:
bar53
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bar53's Weight History
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