Weigh In record (no journal entry) for 01 March 2019
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80.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 28.02g | Prot: 17.01g | Carbs: 56.94g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Apples. Dinner: Hormel Black Label Bacon Thick Slices, Hidden Valley The Original Ranch, Taylor Farms Shredded Iceberg Lettuce. more...
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Losing 0.3 kg a Week
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Pearsall30-34's Weight History
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