Weigh In record (no journal entry) for 01 March 2019
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 41.53g | Prot: 58.65g | Carbs: 108.86g.
Breakfast: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Selz Galletas Salvado Light, Nestlé Yoghurt Griego con Almendras, Soprole Queso Mantecoso Quilque (17,8g), Huevos Revueltos (Enteros, Cocidos). Lunch: Tomate Verde, Pechuga de Pollo a la Plancha, Lechuga, Repollo, Pepino (Pelado). Dinner: Frutos Del Maipo Mix de Berries, Soprole Yoghurt Light Trozos, En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Jumbo Palta Hass. Snacks/Other: Manzanas Fuji. more...
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Losing 0.6 kg a Week
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EnvyDark's Weight History
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