Weigh In record (no journal entry) for 01 March 2019
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 52.54g | Prot: 30.92g | Carbs: 71.46g.
Breakfast: Красное Яблоко, Яичница. Lunch: Молочная Страна Сырок Глазированный "Картошка", Картофельный Суп. Dinner: Березка Сырок Глазированный "Белорусский" 26%. more...
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Gaining 5.8 kg a Week
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