Weigh In record (no journal entry) for 01 March 2019
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83.3 kg
Lost so far: 10.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 28.54g | Prot: 66.99g | Carbs: 16.06g.
Breakfast: Oliwa z Oliwek, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Biedronka Szprot Podwędzany w Oleju, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: Oliwa z Oliwek, Żółta Papryka, Mięso z Piersi Kurczak. more...
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Gaining 0.1 kg a Week
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Diffi1989's Weight History
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