Weigh In record (no journal entry) for 01 March 2019
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66 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 62.04g | Prot: 114.70g | Carbs: 160.71g.
Breakfast: REWE Avocado, Das Gesunde Plus Omega-3 1000Mg Kapseln, Harry Das Volle Korn, Meßmer Fencheltee, Aldi Eier aus Bodenhaltung, Gut & Günstig Natürliches Mineralwasser Medium. Lunch: Harry Das Volle Korn, Hartgekochtes Ei, Tilsiter. Dinner: Deluxe Avocado-Öl, Buchweizen, Gut Ponholz Putenbrustfilet. Snacks/Other: Alpro Natur, Meßmer Fencheltee. more...
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Losing 4.2 kg a Week
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tati.danilko's Weight History
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