isalou123's Journal, 01 Mar 19

Cellreset 2. Tag
72.7 kg Lost so far: 1.7 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1467 kcal Fat: 80.77g | Prot: 130.27g | Carbs: 41.38g.   Breakfast: Kaffee, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. Lunch: Hähnchenbrustfilet, Olivenöl, Fitline Restorate, Fitline Activize, Fitline Basic. Dinner: Olivenöl, Meine Metzgerei Fettreduziertes Rinderhackfleisch, Hähnchenbrustfilet. Snacks/Other: Latte Macchiato, Rapsöl, Ei. more...
1771 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 15.4 kg a Week



     
 

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isalou123's Weight History


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