Weigh In record (no journal entry) for 01 March 2019
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87.4 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 36.85g | Prot: 140.11g | Carbs: 198.47g.
Breakfast: Banane, DM Bio Dinkel Gepufft, Milch 1,5%. Lunch: Beste Ernte Junge Möhren, Zwiebeln, DM Bio Bratöl, Erdbär Freche Freunde Freches Risotto Kürbis, Meine Metzgerei Frische Putenschnitzel. Dinner: DM Bio Erdbeere Fruchtaufstrich, Italiamo Grana Padano, Gut & Günstig Körniger Frischkäse Halbfettstufe, Aldi Schinkenwürfel, Ei. Snacks/Other: Banane, Lorenz Salzstangen, Freche Freunde Keks Birne & Erdbeere. more...
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Losing 4.2 kg a Week
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Sophie v. Hasm's Weight History
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