Weigh In record (no journal entry) for 01 March 2019
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104 kg
Lost so far: 22.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 127.91g | Prot: 80.65g | Carbs: 359.91g.
Breakfast: Kinder Kinder Riegel (21g), Coop Ruchbrot, Cheddar-Käse, Don Pollo Trutenbrust Hauchdünn. Lunch: Dickmann‘S Schoko Strolche, Kit Kat Chunky Peanut Butter, Banane, Gefrorene Kirschen. Dinner: Rapsöl, Mayonnaise, Porree, M-Classic Maiskörner, Äpfel, Wildreis (Gekocht), Cordon Bleu. Snacks/Other: Dickmann‘S Schoko Strolche, Kinder Kinder Riegel (21g). more...
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Gaining 0.4 kg a Week
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MissySwiss's Weight History
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