Weigh In record (no journal entry) for 01 March 2019
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60.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 86.28g | Prot: 139.34g | Carbs: 113.11g.
Breakfast: Président Le Brie, Vitalu Volkoren Cracker, AH Filet D'ardenne, Pindakaas, Lichtgewicht, Банан, Авокадо Авокадо, Яичный Белок, Жареное Яйцо, Bolletje roggebrood. Lunch: Картофель Отварной, Куриные Грудки (Жареные). Dinner: AH Geitenkaas 48+, Wahid Beefburger, AH Hamburger Broodjes. Snacks/Other: Lindahls Kvarg. more...
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Gaining 0.1 kg a Week
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Nastia_from_H's Weight History
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