Weigh In record (no journal entry) for 01 March 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 43.78g | Prot: 35.14g | Carbs: 146.48g.
Breakfast: Colussi Biscotto Zuppalatte, Latte Parzialmente Scremato. Lunch: Salame Secco o Duro, Torta al Cioccolato (senza Glassa), Pesto, Coop Tagliatelle Fresche all'uovo. Snacks/Other: Banana, Gran Pavesi Cracker Salati. more...
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Losing 0.7 kg a Week
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