Weigh In record (no journal entry) for 01 March 2019
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82.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 60.12g | Prot: 65.78g | Carbs: 217.63g.
Breakfast: Kräuterfrischkäse, Gekochtes Ei, Marmelade, Brie (Käse), Aldi Kräuterquark, Harry Mehrkornbrötchen (70g), Orangensaft, Ungesüßte, Gefrorene Himbeeren, Apfelsaft, Ungesüßte, Gefrorene Erdbeeren. Lunch: Hamfelder Hof Vollmilch, DM Bio Agavendicksaft, Alnatura Dinkelgrieß. Dinner: Edeka Bio Gourmetaufstrich Klassik, Ja! Deutscher Gouda, Salatgurke, Harry Vital-Brot. Snacks/Other: Flensburger Pilsener, Lakritz. more...
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Losing 2.8 kg a Week
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donna_38's Weight History
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