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Zum heulen
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88.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 68.10g | Prot: 77.65g | Carbs: 240.55g.
Breakfast: Äpfel. Lunch: Mettbrötchen, Weizenbrötchen, Rindfleischwürstchen, Alkoholfreies Bier. Dinner: Käse, Aldi Tiroler Kaminwurzerl, Mischkornbrot, Belegtes Brötchen, Beck's Bier (330ml). more...
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Gaining 3.9 kg a Week
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werner34's Weight History
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